33+ Full Moon Yoga Class Description
Best Class for yoga. For a full list of this week's schedule, please go here. Full moon times are useful for rounding things out to full completion.
Full moon yoga class, hybrid class. Chair yoga is a great class for elderly, injury recovery, prenatal and postnatal students, and anyone looking for a low impact way to stretch and strengthen. Class will consist of gentle stretches and each gentle tantra yoga class will incorporate some of these practices and over time will discover freedom and playfulness on the mat and in the full practice of life off of your yoga mat.
Check out our weekly yoga class schedule and book a class, or two!
This gentle yoga practice is appropriate for all levels. This class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. One for each phase of the moon a full moon is the lunar phase that occurs when the moon is completely illuminated as seen from earth. Symbolising the completion of one your skin cells regenerate ever 30 days, but what about your mindset?