34+ How To End A Yoga Class Without Saying Namaste Best Class for yoga
bymy yoga-
0
34+ How To End A Yoga Class Without Saying Namaste Best Class for yoga. The phrase namaste directly translates to the divine in me bows to the divine in you. while often accompanied by anjali mudra, saying namaste aloud at the end of yoga class indicates a deep appreciation for both the student and the teacher in the learning process. Literally translated, as shared by a sanskrit scholar:
Ending Yoga Classes With Namaste Yoga Spy from yogaspy.files.wordpress.com The yoga class felt strange, as if i had somehow gone there in a misguided attempt to connect with what i thought was a part of my identity. My brain separates the american yoga namaste from the namaste that someone would use in india. It's almost like 2 different definitions for the same word.
Personally, i used to think it was dumb when a person said namaste in a yoga class.
I seldom say 'namaste,' but my hands are in the position that says 'namaste' without verbalizing the word itself, she continues. When to use namaste in yoga. Saying 'namaste' is acknowledging that you recognize and reciprocate the light and good in another soul, says kennedy. You say namaste at the end of a yoga class to thank your instructor and the other practitioners in the room for sharing practice and as a means of connection.
