10+ Yoga Six Class Descriptions Best for You. Posture fundamentals yoga class is designed to allow you to slowly, within your own comfort zone, learn and explore the yoga postures. No matter who walks through our door, we teach a class that will fit their need.
Yoga Classes Yogasix from www.yogasix.com Teaching your very first class can be an intimidating experience. Classes taught by me (helen dicke) are all one and a half hours long, with the one exception. In this session we take a gentle introduction in to opening the hips and releasing some of.
Six class pass (currently for smithfield studio only).
Strength and agility, or flexibility and balance, we have a class for you. Below are descriptions to our drop in class schedule. Browse our extensive yoga pose library, with a vast collection of basic poses, advanced poses, seated and standing poses, twists, and bandha techniques. After years of offering this exclusive yoga at our retreats, we decided to make it accessible.
