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Best for You. 10 things to know before your first yoga class 10 things to know before your first yoga class. These insider tips will help you feel more confident, comfortable, and prepared when entering a yoga studio for the very first time by.
This is just the start. Women tend to wear leggings or yoga pants with a yoga top and a yoga bra underneath. First time trying a yoga class?
It might feel strange at first but you'll soon get used to it.
What will it be like? My anatomy of a yoga class. Yoga journal senior editor amanda tust shares five key tips from yoga teacher training that she plans to keep in her back pocket in case she ever actually ends up in front of a class. First time trying a yoga class?