Get Here Aerial Yoga Classes Nj Near You. Aerial yoga is a hybrid type of yoga developed in 2014 combining traditional yoga poses, pilates, and dance with the use of a hammock. Unnata aerial yoga ( aerialyoga.com ) is featured in studios throughout the country;
I provide quality online #aerialyoga training to transform your practice. Learn about the benefits before finding a class near you. Aerial yoga requires a special kind of hammock, a prop designed to support up to 300 kilograms on average.
Here's what you can expect from an aerial yoga class and why you should go for it!