View Here Breathe And Flow Yoga Class
Best Class for yoga. Many beginner yoga classes here on youtube only teach a few poses and not much more than that. This class is recommended for those whose bodies are free from injury and who have a solid understanding of the fundamental principles of alignment within individual poses before embarking upon connecting one.
In a typical yoga class, we are instructed to consciously breathe, connect to our breath, breathe deeply, retain our breath, etcetera.
We are happy that you found yogateket. Slow flow brings the element of time into the practice. 1,791 likes · 151 talking about this. Practice anywhere, anytime with powerflow on the go.