18+ Spirit Yoga Class Schedule
Best for You. This class does hold true to the traditional aspects of yoga philosophy, the 8 limbs of yoga, and the true spirit of diy punk philosophy. If you are looking for a special event or workshop, scroll down or click here.
If you are looking for a special event or workshop, scroll down or click here. This class is breathwork followed by yoga nidra. Book even easier using the mindbody app!
We have night events back as well for soothing sound healings and deep soul connections.
We are a 1940s bunk house converted to yoga studio and we lovingly refer to her at the mothership. Soaring spirit weekly class schedule. The doors open 15 minutes before classes begins, parking is in the back. Nina is founding director of the therapy center for mind and body, llc in the boston area.