Get Here Foundations Yoga Class
Best Class for yoga. My foundations of yoga series is built for beginners! We offer yoga and wellness to build a better body and mind.
Classes are slower paced, but holding the poses can be more physically demanding.
Can the tree pose triumph over the television? This comprehensive class is filled with foundation basics, and therapeutic poses that will benefit people who are looking to consolidate iyengar yoga fundamentals. Yoga for persons with disabilities and special needs. Beginner and seasoned practitioners alike can benefit from returning to the foundation of the practice.