Exercises nervous, respiratory and circulatory systems. Choose a session to attend if it has been more than 3 years since your last certification. All classes are 90 minutes.
Due to the virus we will be limiting class to six participants, so signing up ahead of time is the best way to ensure a spot.
Bikram yoga teachers must recertify every 3 years. Bikram yoga is challenging, energizing, fun, and worth. Bikram yoga north texas was established in 2002. Most new students feel a little intimidated, but after only a few classes you'll feel right at home.