Find Here Elena Brower Yoga Class
Best Class for yoga. For more info go to adidas.com/women. She's contributed to yoga journal, yoga international, huffington post, mindbodygreen and more.
A full adidas yoga workout split into 9 mini chapters. Her classes are a masterful, candid blend of artful alignment and attention cues for body, mind, and heart. Named one of new york city's top yoga teachers.
Here, elena brower offers a yoga nidra practice for relief from stress and anxiety;
It is a practice that also promote a good night's rest. From the museum of modern art to the. From the one essential sutra that every new teacher needs to learn, to the ultimate hope for yoga in the world, elena passes on philosophies that can empower us all as both instructors and yogis. Elena brower has been teaching yoga since 1998.