Read Here Bikram Yoga Preston Classes
Best Class for yoga. Choose a session to attend if it has been more than 3 years since your last certification. Please do not hesitate to call or email the studio for special plans.
Bikram yoga is hot yoga, but 'hot yoga' is not bikram yoga! As all our classes start on time, the last entry is no later than 5 minutes before the beginning. Choose a session to attend if it has been more than 3 years since your last certification.
We offer a variety of classes and styles to appeal to a new or diversifying practice.
26 postures & 2 breathing exercises in the hot room. All bikram yoga poses with pictures and basic alignment cues, bikrams beginning yoga class created by bikram choudhury in the early 1970s. Our studio uses therapeutic infrared heating panels to heat our space. Please do not hesitate to call or email the studio for special plans.